Some Easy Ways to Sneak in vegetables are:
1. A breakfast shake with fruit, yogurt, milk, and CARROTS (use a jar of Carrot baby food to make it easier)
2. Instead of buying applesause find apple/carrot mixes or other fruit vegatables mixes in the babyfood isle.
3. 1/2 of Carrot babyfood jar added to your kids macaroni and cheese
4. If you are baking muffins or brownies sneak in some babyfood carrots in the mix they will never know 🙂